So many people feel like they are stressed out at the moment. Could it be that they are trying to fit too much into their lives? Do you relate? Are you doing too much? Please, keep reading!

We talk so much about sustainability in this day and age. It’s been shown time and again that we need to make changes for the planet to survive. Well, how about on a personal level. How sustainable is your life’s pace? Do you see yourself being able to keep your pace up long term? …

I have been obsessed with cleaning routines from the first time I was responsible for cleaning my own room, and I mean OBSESSED. Many, many years into marriage, it would get to Tuesday or Wednesday, and I would say to my husband, ‘I am going to try a new system for cleaning the house.’ That’s because the one I had started on Monday was already no longer working for me by Tuesday or Wednesday. [Yes, I have a very patient husband lol.]

When it comes to cleaning the house, I feel like I have pretty much tried everything possible. But…

Have you ever had a habit that you wanted to work on or a routine that you wanted to establish, and it just was one of those ‘it didn’t work for me’ endings. Many experience this on a yearly basis, as they set themselves up with many resolutions, only to decide by February that it’s time to give up. Even more so, this year in 2020, people have thrown in the towel and given up on many goals and dreams. Now don’t get me wrong, there is a time to give up things as lost, but here I want to…

As an energy coach, I love to learn more and more about people’s experience with energy levels. It was this drive to learn more that prompted me to recently create a poll on my Instagram. It was simple enough…which energy is your strongest? The options were the 3 main energy types that people think about..physical, mental or emotional! I was hoping for an even mix of the 3. Unfortunately, I had a nice mix of 2 — physical and mental. Not one person picked emotional. This confirmed what I had already thought…. we are more neglectful of our emotional needs…

I have seen so many funny memes about 2020, how it’s broken and we need a new one. I get it! The year has turned us all upside down….But I hope in this post to challenge us all to reframe our mindset about the year 2020.

Of course, I have absolutely no idea what resolutions or goals you were hoping to achieve this year. It very well may be true that some of them are impossible. I know there are some of you that have lost jobs, have lost loved ones. I am truly, truly sorry if that is your…

Firstly, I would like to mention what this article is not about. It is not a medical article, I am in no way a health care professional and am not going to be providing information on the virus in a medical capacity. So, now, I will explain what this article is about. It is an article to give some bullet journal ideas linked with the current world situation. Let’s dive in…

I have observed that this pandemic has thrown people into all sorts of different life changes, so I want to talk about that. For me and many others that…

Have you had the experience of having your schedule interrupted? I am going to assume that you have. I am actually going to assume that everyone on the planet has. So, with that assumption made, what can we do about it? What are our options? Maybe, like me, you have at one time or another gone with the option of…’I’m a failure, schedules don’t work, I can never get on top of things, life is overwhelming and I can’t figure out how to plan in a way that helps.’ …

Many, many times I hear comments from people that go something like this: ‘I’ve tried bullet journaling but it doesn’t work for me’, or ‘I don’t have time to bullet journal, I can’t keep up with it’. Is this something you have said? Or, is it something you have heard and somewhat relate to, or wonder about?

I hope this article can help!

First, I would like to say that I completely understand the comments, I see what you are saying and where you are coming from. …