Are You Doing Too Much?

Assessment

  • Do I regularly feel exhausted?
  • Do I often feel that I lack balance?
  • Do I feel like relationships are suffering?
  • Do I get overwhelmed on a regular basis?
  • Do I feel I get no time to myself?
  • Do I get the sense that I just have to keep going?
  • Do I think responsibilities are getting neglected?

The reasons why

Doing a life reset

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